30 Minute Strength Workout

July 31, 2020

Build your running endurance in 30 minutes by trying this strengthening workout with pro runner Vincent Crisp. The post 30 Minute Strength Workout appeared first on Under Armour.

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20 Minute HIIT Workout

July 30, 2020

Join Under Armour trainer Monica Jones for this 20 minute dumbbell HIIT circuit. The post 20 Minute HIIT Workout appeared first on Under Armour.

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Need a Natural Energy Boost? 4 Tips to Become a Morning Person

July 30, 2020

You’ve decided to become a morning person? These 4 simple tips will help you be more active in the morning and get a natural energy boost.

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Signs of Improvement

July 29, 2020

How do you know if the exercise you are doing is working? The post Signs of Improvement appeared first on Under Armour.

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Exercise for Weight Loss

July 29, 2020

Which helps me lose weight faster: cardio or lifting weights? How do I balance the two? The post Exercise for Weight Loss appeared first on Under Armour.

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Running Apparel >> 4 Tips for Running in Summer

July 29, 2020

Running in the heat can be tough on your body and affect your pace. We’ve got 4 great tips for the right running apparel to stay cool, so you can keep running in summer.

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Trail Running ᐅ Beginner Tips for Trail Running from the Pros

July 27, 2020

Tired of the same old road runs? Give trail running a try! 4 trail running pros offer trail running tips for beginners to help you get started. The most important thing to remember? Have fun!

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At-Home Cardio

July 22, 2020

You don’t need a treadmill to do cardio at home. Try this 10 minute session to get your body moving.  Log this workout in the MyFitnessPal app with a single tap.  Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this […]

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Train like… you: Tap into Your Workout Motivation and Find Your Strength

July 21, 2020

Push your fitness to the next level! Join “Train like…you” challenges and workouts to discover your own workout motivation, while getting inspired by strong women.

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Mary Keitany’s Journey: A Life of Long Distance Running

July 20, 2020

Mary Keitany shares how she became a long distance runner, the challenges she has faced, and offers advice to other runners on competition. Plus: her plans for the 2020 Summer Olympics

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