Finely-Tuned Fitness: Week 3 Day 5

January 19, 2019

Nik Naidoo pays close attention to body mechanics while attacking exercises like lunges and throws. The post Finely-Tuned Fitness: Week 3 Day 5 appeared first on Under Armour.

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Get Your Body Working For You: Week 3 Day 4

January 18, 2019

Amanda Meixner will show you how to help your body transition from work mode to recovery mode, starting with a delicious protein shake. The post Get Your Body Working For You: Week 3 Day 4 appeared first on Under Armour.

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Healthy Lunch Ideas That Aren’t Salad ➤ Top 5 Recipes

January 18, 2019

Looking for a healthy lunch that isn’t salad? Check out these 5 easy recipes. The post Healthy Lunch Ideas That Aren’t Salad ➤ Top 5 Recipes appeared first on Runtastic Blog.

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Hudson Greenway

January 17, 2019

If you’re in New York City and looking for a place to run, add the West Side Highway to your list of must-visit spots. The post Hudson Greenway appeared first on Under Armour.

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Cryofuel

January 17, 2019

Standing in sub-zero temperatures doesn’t sound like something anyone would ever pay money to do, but cryotherapy is taking the wellness and recovery world by storm. The post Cryofuel appeared first on Under Armour.

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Overthrow Boxing Gym

January 17, 2019

Want to get strong, challenge yourself and get out some aggression? Overthrow Boxing Gym in NYC checks all these boxes — and more. The post Overthrow Boxing Gym appeared first on Under Armour.

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Concentrated Strength: Week 3 Day 3

January 17, 2019

Think of yourself as a pillar of strength, as Katie Crewe demonstrates how to apply fundamentals to the chest press and more. The post Concentrated Strength: Week 3 Day 3 appeared first on Under Armour.

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Cocoa Espresso Almond Granola

January 17, 2019

This granola can be a topper for Greek yogurt or smoothies or, if you prefer, eaten on its own for a crunchy and satisfying treat. The post Cocoa Espresso Almond Granola appeared first on Under Armour.

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Headstrong: Week 3 Day 2

January 16, 2019

The simplicity of HIIT allows us to strip away the complexity and really focus on our mental game. The post Headstrong: Week 3 Day 2 appeared first on Under Armour.

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How to Bench Press

January 16, 2019

Ah, the bench. The classic weight room exercise. Get your form right, so you can reap the maximum benefits. The post How to Bench Press appeared first on Under Armour.

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