Jenna Bush Hager and Hoda Kotb Just Weighed Themselves on National TV—And Women Are Living For It

November 18, 2019
health.com

Jenna Bush Hager and Hoda Kotb revealed their weights to millions of viewers Monday, when they stepped on the scale during a live taping of Today with Hoda and Jenna—but the two actually ended up inspiring women across the internet. The purpose of their joint weigh-in? An experiment with intermittent fasting—specifically the 16:8 diet, in […]

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Lizzo’s Epic Clapback to a Body-Shaming Tweet is Good as Hell

November 18, 2019
health.com

We’ve been fans of Lizzo for years, and watching her fanbase grow as she hits new strides in her career is endlessly satisfying. We love her openness about mental health and body image. But even Lizzo isn’t immune to internet trolls, as she proved on the latest edition of Jimmy Kimmel’s “Mean Tweets.” And, of […]

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Trainer Emily Breeze Just Shared the Realest Postpartum Pics—and Admits She Gets ‘Frustrated’ and ‘Discouraged’

November 15, 2019
health.com

Real talk: The recovery process after having a baby doesn’t need to happen fast—especially when it comes to getting your weight down or your muscle up. That’s the message CrossFit Games athlete and North Carolina-based trainer, Emily Breeze Ross Watson, wants you to know. Basically, it’s all about being patient with your body.   The Bootcamp […]

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Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies

November 15, 2019
health.com

Katie Sturino has built an empire by creating plus-size versions of other celebrities’ looks. The founder of Megababe and fashion blogger has been vocal about her effort to normalize all body sizes in the fashion industry, but unfortunately, not everyone is receptive to her mission.  On Tuesday, Sturino shared an equally heartbreaking and infuriating series […]

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‘Dopamine Fasting’ Is Supposed to Help You Think Clearer and Have More Focus. Here’s What to Know

November 14, 2019
health.com

Forget going without food for 16 hours. The latest fasting fad, on the face of it, involves depriving yourself of all the stuff that gives you pleasure—like Netflix, online shopping sprees, and even gossiping with your friends. It’s called dopamine fasting, and as far as wellness trends go, it’s a pretty controversial one. It’s not […]

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Cleo Wade’s Personal Mantra Is Perfect for Dealing With All of This Year’s BS

November 14, 2019
health.com

Between climate change and the partisan politics, there’s a lot to be stressed about these days. Author Cleo Wade knows this, which is why she writes books to help inspire people stay positive through any crisis. Wade spoke to Health (check out the video above!) and revealed the personal mantra that keeps her going when the going gets tough.  RELATED: Busy […]

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Mom of Three Concerned She Has a Tumor in Her Nose After It Suddenly Starts Growing

November 12, 2019
health.com

A mom of three is worried about the worst-case scenario after learning that she may have a tumor growing in her nose. Years after Gisela Juarez underwent her second nose job, her nose suddenly started growing bigger and became painful to the touch. RELATED: This Man’s Stuffy Nose Turned Out to Be a Tooth Growing In […]

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College Gymnast Dies After ‘Tragic Freak Accident’ on Uneven Bars

November 12, 2019
health.com

Melanie Coleman, a decorated gymnast and junior nursing student attending Southern Connecticut State University, died on Sunday after sustaining a devastating accident during gymnastics practice on Friday. According to the The Connecticut Post, which first reported on the news, and NBC News, Coleman, 20, suffered a spinal injury while training on the uneven bars at […]

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Selena Gomez Says Body Shamers Attacked Her Online for Weight Gain

November 12, 2019
health.com

As if dealing with lupus isn’t difficult enough, Selena Gomez has revealed the devastating effects of being body-shamed when she gained weight as a result of the autoimmune disease. Appearing on her friend Raquelle Stevens’ video podcast Giving Back Generation, which “aims to incentivize newer generations to give back ‘one good deed at a time,” Gomez, […]

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Girl With Uncombable Hair Syndrome Rocks Her Rare Condition With Style

November 11, 2019

When a little girl from Melbourne, Australia named Shilah was born, her parents didn’t notice anything out of the ordinary about her hair. It was soft and brown, just like her older brother Taelan’s. But after several months, it started to grow “straight up and not flattening down,” her mom Celeste Calvert-Yin recently wrote on Love […]

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