High-Protein Chicken Salad

June 20, 2019

Simple, versatile and ready in 10 minutes, this is lunch made easy. The post High-Protein Chicken Salad appeared first on Under Armour.

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Peanut Butter & Jelly Smoothie

June 19, 2019

Packed with protein and good carbs, try this delicious recovery drink post-workout. The post Peanut Butter & Jelly Smoothie appeared first on Under Armour.

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20-Minute Mango Chicken Bowls

June 19, 2019

Packed with protein and less than 350 calories, here’s you one-stop dinner for the whole family. The post 20-Minute Mango Chicken Bowls appeared first on Under Armour.

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Let’s Smash It: Berries!

May 24, 2019

We smash open these juicy fruits, showing you just why they’re so great for smoothies. The post Let’s Smash It: Berries! appeared first on Under Armour.

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Avocado Toast With Poached Egg & Crispy Prosciutto

May 23, 2019

Take your toast game up a notch with creamy avocado, crispy prosciutto and a warm poached egg. The post Avocado Toast With Poached Egg & Crispy Prosciutto appeared first on Under Armour.

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Hollywood Sign Run

May 22, 2019

This route takes you through the breathtaking Hollywood hills and spits you out at the top of the Hollywood sign, treating you to unmatched views. The post Hollywood Sign Run appeared first on Under Armour.

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Portland Waterfront Loop

May 22, 2019

Portland is known for beautiful scenery and refreshing, rainy days. This popular route around downtown Portland is likely to treat you to both of these things. The post Portland Waterfront Loop appeared first on Under Armour.

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Avocado Brownie

May 21, 2019

Yes, an avocado brownie. The post Avocado Brownie appeared first on Under Armour.

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25 Ways to Fight Holiday Stress

December 4, 2018
health.com
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10 Self-Care Moves You Can Do at Your Desk

January 18, 2018
health.com

[brightcove:5624850626001 default] Self care is all about taking care of your mind and body, so you feel less stress and more joy. Considering the hectic pace of the work world, most of us could benefit from more self-care during the workday—to crank up productivity, form stronger relationships with coworkers, and ace performance, says psychotherapist Suzie DeVaughn, […]

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