6 Tips on How to Master the Long Run

June 12, 2019

Use these 6 long distance running tips to master the infamous long run! The post 6 Tips on How to Master the Long Run appeared first on Runtastic Blog.

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What Nike’s Plus-Size Mannequin Means for All Women, Even Tanya Gold

June 11, 2019
health.com

  The debut of Nike’s plus-size mannequin at the brand’s London flagship store last week was a huge win for many women who’ve been advocating for inclusivity in the health and wellness space. But not for writer and self-described recovering addict Tanya Gold. Gold recently wrote an article in The Telegraph claiming “the war on obesity […]

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Mom Kicked Out of Golden Corral for Crop Top Says She Was Discriminated Against Because of Weight

June 10, 2019
health.com

A woman says she was told to leave a Pennsylvania Golden Corral location because she was dressed “too provocatively” in a crop top. Sueretta Emke explained the incident in a now-viral Facebook post last week. As she writes, she was at a Golden Corral location in Erie on Sunday, May 26 to celebrate her son’s birthday […]

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7 Things We All Can Do to Avoid Plastic Pollution in Daily Life

June 10, 2019

✔ Just say no to plastic bags, straws, and quit smoking. Check out our useful tips! The post 7 Things We All Can Do to Avoid Plastic Pollution in Daily Life appeared first on Runtastic Blog.

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How Does ASMR Work? The Science Behind Those Brain-Tingling Sounds

June 6, 2019
health.com

What’s with all the lip-smacking, slime-poking, plastic-crinkling content on YouTube lately? To some people, it’s a whole lot of woo-woo weirdness. But to those who experience ASMR, it’s a convenient form of self-care. They tune in to bliss out. It can be hard to wrap your mind around ASMR if you haven’t personally experienced the […]

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Fetal Tissue Research Facts and Why It’s so Controversial

June 6, 2019
health.com

The Trump Administration announced yesterday that it was discontinuing all research at the National Institutes of Health (NIH) involving the use of human fetal tissue obtained from elective abortions. It also chose not to renew a long-running contract with the University of California, San Francisco (UCSF)—which expired yesterday—to provide funding for such research being conducted […]

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The Photo of This Dude’s Broken Toe Is so Gross—but His Wife Turned It Into the Most Hilarious Thing Ever

June 5, 2019
health.com

It seemed like just another night. Influencer Dani Austin was in her kitchen cooking broccoli and chicken casserole (uh yum), when she heard her husband, Jordan Ramirez, scream out in agony from the other room. She dropped the casserole (not literally; that would be a real tragedy) and ran to his aid. That’s when she saw it. […]

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My Plastic Detox Experiment: Plastic-Free in New York City

June 5, 2019

Can you be plastic-free in a city like New York? What I learned during my plastic detox experiment. The post My Plastic Detox Experiment: Plastic-Free in New York City appeared first on Runtastic Blog.

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Fitness Motivation – 4 Top Tips to Get Moving Again

June 5, 2019

When we have trouble getting off the sofa, we need strategies to get motivated again – these 4 tips can help! The post Fitness Motivation – 4 Top Tips to Get Moving Again appeared first on Runtastic Blog.

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What Is Face Yoga? Here’s Everything to Know About the Wrinkle-Reducing Exercise Craze

June 3, 2019
health.com

The latest workout trend is giving Botox a run for its money: Face yoga is the way to up your asana game, no mat or block involved.  The practice, which originated in Japan, involves making a series of faces to help relax and tone muscles to create a slimmer, younger complexion. Koko Hayashi, founder of […]

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