Creamed Spinach Stuffed Pork Chops Creamed Spinach Stuffed Pork Chops with sun dried tomatoes will have your mouthwatering before they hit the dinner table! When you’re craving a different way to cook boneless pork chops for an extra special meal — or a simple dinner with family and friends — spinach stuffed pork chops never fail to […]

Spinach Artichoke Stuffed Chicken Breast Spinach Artichoke Stuffed Chicken Breasts is a delicious way to turn a creamy dip into an incredible dinner! With the option of serving it with a ‘no cream’ creamy sauce! A low carb KETO approved winner of a chicken dinner, these Spinach Artichoke Stuffed Chicken Breasts has definitely won the […]

MEAL PLAN WEEK 49 MEAL PLAN WEEK 49 is here! A recipe for everyone! Beef Bourguignon, steaks with a creamy Mushroom and Bacon sauce, Lentil soup and succulent Pork Chops. PLUS Creamy Dijon Chicken, Spinach stuffed Salmon and Lemon Garlic Butter Chicken with asparagus! PLUS Buttermilk Pancakes for your weekend breakfast! REMEMBER: TO SEE A […]

Creamy Garlic Parmesan Brussels Sprouts with Bacon Creamy Garlic Parmesan Brussels Sprouts & Bacon will become your NEW favourite way to enjoy Sprouts! Low Carb and Keto WITH VIDEO! Sautéed Brussels Sprouts and bacon oven baked in a cheesy creamy garlic sauce topped with bubbling mozzarella and parmesan cheese! This recipe is guaranteed to convert ANY sprouts hating fan to fall in […]

Creamy Garlic Butter Salmon How To Cook Salmon In A Mouthwatering Garlic Butter Cream Sauce! Deliciously seasoned, pan seared salmon filets — juicy and tender on the inside with perfect crisp edges. Smothered in a gorgeous garlic butter sauce with a hint of white wine and lemon juice, you won’t believe how easy, fast and simple […]

One Pan Lemon Garlic Butter Chicken Asparagus One Pan Lemon Garlic Butter Chicken with Asparagus is a super easy ‘throw-together’ recipe! Low carb, Keto approved AND family friendly! One pan meals are one of our favourite ways to prepare anything around here, and this One Pan Garlicky Lemon Butter Chicken Asparagus is another incredibly easy recipe to add […]

MEAL PLAN WEEK 48 MEAL PLAN WEEK 48 is here! A recipe for everyone! French Onion Soup, Creamy Mushroom Chicken, Salmon Avocado Salad and Carbonara Shrimp Alfredo. PLUS Bacon Pineapple Chicken Kebabs and Beef Stroganoff. Including a Low Carb SINGLE SERVE chocolate chip cookie for dessert! REMEMBER: TO SEE A RECIPE, CLICK ON THE IMAGE OR THE […]

Jambalaya Jambalaya is a quintessential one pot recipe with chicken, sausage, shrimp and rice! Coming to you from New Orleans! An easy Jambalaya recipe is pure comfort food filled to the brim with flavour. The aromatic trinity of Cajun/Creole cooking: onion, celery, and bell peppers (capsicums), sautéed in andouille drippings with garlic, herbs and Cajun […]

French Onion Soup Classic French Onion Soup is one of the most delicious soups in the world! Top with cheesy garlic bread for an incredible flavour experience! Deep golden, caramelized onions create a stock filled with an intense depth of flavour for a classic French Onion Soup. Simmered with fresh herbs, optional white wine and […]

MEAL PLAN WEEK 47 MEAL PLAN WEEK 47 is here! A recipe for everyone! Cauliflower Soup with crispy bacon, Garlic Butter Baked Salmon, Steak and Creamy Garlic Shrimp and the BEST LOW CARB Chicken Parm! PLUS Crispy Carnitas and Honey Soy baked Chicken Thighs. BONUS: Start your weekend off with a deliciously easy BREAKFAST CASSEROLE served […]